I'm a small-town girl from Georgia, married to my high school sweetheart and loving having my own private practice.
I'm obsessed with my kids, our dog,
all things Harry Potter and makeup.
Read on to learn about the rest!
My Core Values
Why I became a Dietitian Nutritionist
I became a Registered Dietitian Nutritionist because I love helping people.
I love seeing that 'lightbulb' moment when people realize that they don't have to obsess about every food that they eat and that food freedom is possible for them.
I understand what it is like to be bombarded with constant 'dieting' messages from social media, well-meaning friends and the images we see around us.
Learning how to trust yourself and your body is a journey and not a destination.
But, I can help you on that journey as I have helped myself and many of my clients!
You can read more about my story in this blog post.
Tired of counting calories/carbs/macros?
Tired of constantly thinking about food all day?
Tired of being all or nothing with food and exercise?
In recovery for an eating disorder and looking for support?
Just completely confused about what to eat?
Ready to love your body again?
Ready to eat foods that you enjoy?
Then nutrition counseling can help you!
What others are saying...
"I feel very fortunate to have had the privilege of working with Courtney.
She was my nutritionist when I discharged from residential treatment and played a pivotal role in helping me maintain recovery from my eating disorder.
Courtney is an incredibly caring, available, and knowledgable nutritionist. She taught me how to properly meal plan for a busy schedule, normalize enjoying food, and harbor a healthy relationship with movement.
She also served as a source of encouragement for me during a difficult time of transition. I have since been able to graduate from professional school, establish a career, and enjoy all that recovery has to offer.
I would not be where I am today without Courtney's guidance and expertise, and for this I am incredibly grateful."
- C.R., Athens, GA
If you're ready to get started...
I am here for you when you're ready to get started.
First, we will schedule a 15 minute clarity call to make sure nutrition counseling is the right fit for you. Then we will get started doing the work and begin your journey to food freedom and feeling better in your body!